Blog

My Healing Journey

Here I share articles about my personal Healing Journey, moments of Crisis, moments of Joy, my Life as a Nomad and how I came to be one - which was actually never the plan. Bit by bit I will tell you how I got from a life with severe Depression, addiction and trying to be “someone” to a life where I remembered and embraced who I really am and live a life of true fulfillment in alignment with my Purpose and Mission.

Hannah Benu Hannah Benu

Connection - a Key Theme for Depression

From my experience and what I observed within myself, within my clients and just through general observation, for many people who suffer from Depression CONNECTION is a KEY THEME!

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Hannah Benu Hannah Benu

Journey of my voice part 1

This is the first „video“ of me singing that I ever posted on social media. The recording was already a bit older, maybe a year or so. Then somebody told me that it was actually good and convinced me that I need to SHARE my voice. And so I got a gentle push und support with starting to share my voice more openly.

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Hannah Benu Hannah Benu

Throwback: BALI May 2019

This trip marked the beginning of my Nomad Life. And to be absolutely clear: It was never my intention to live like a nomad. That just kinda happened. However: My Soul probably just decided that it was about time to grow into my sagittarian nature. And even though I was fighting it for a long time, after all, I am happy about it :)

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Hannah Benu Hannah Benu

Throwback Sierra, Andalusia 2021

There would be a lot to say about the almost 5 months that I spent in the Sierra*** in the Andalusian Mountains. Oh! My! God! NATURE!!! I was never before or after able to give myself so fully to Mother Nature, as I have been during this time.

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Hannah Benu Hannah Benu

Throwback Tel Aviv

A picture of what was probably the most transformative  trip I ever took: November 2017 in Tel Aviv. Apart from the second trip to Israel in May 2018. Both journeys marked two massive Tower Moments of my life…

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